Let’s beat capitalism at its own game of supply and demand.
This article is part two of an exploration of yoga and self-leadership to pair with the series I’m […]
This October, I’m launching the first go-around of a 5 class series on self-leadership. It generally feels that […]
As the novel coronavirus started to spread and the politicization of it as a public health even became […]
Written with eyes mostly closed and minimal typo correction: I miss you. I have always missed you. Maybe […]
** This article includes referral links to services I use or have used and appreciate right now. These […]
Belly Breathing with an Open Chest
Alternate Nostril Breathing
Finding a Comfortable Seat
A while ago, I co-led a small pilot workshop as part of a project called Next World Teams […]