A while ago, I co-led a small pilot workshop as part of a project called Next World Teams […]
Alternate Nostril Breathing
Finding a Comfortable Seat
You are so subtle and tucked away; do you ever get lonely? Standing at your base I check […]
Walking up, I felt like I wanted to give the walls an infinite hug. Not to dominate and […]
This piece does have a video recording, so feel free to listen instead of read! There may be […]
A few notes: Firstly, this was written to be told aloud, and so intentionally ignores some written grammatical […]
This article does not express the views of City Year, The Collective STL, or Yoga Pipeline. My views […]
Image by WikiImages from Pixabay Heads up — this is not a practice I currently maintain, but it’s […]
live your own life 