Image by WikiImages from Pixabay Heads up — this is not a practice I currently maintain, but it’s […]
To work with reading your own chart, there are a handful of questions you should be able to explore, or at least be able to reflect on.
Most of the time, I’m thinking about how teams, groups, and organizations can improve the way they learn […]
Regardless of how the physical practice can get distorted, like with any flow state experience, the feeling is something that is both embodied and brings mental and spiritual ease. The bonus with asana is that it has a tradition, literature, philosophy, and sister sciences wrapped around it that can provide a pathway to experience all of life through this flow.
This is the second of two essays I wrote as a student this spring as a part of […]
A little bit of an intro here – the following is a modified version of an essay I […]
This past weekend there was a total lunar eclipse that caught many folks’ attention. The very sensational “super […]