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Getting Close in COVID-19 Era: An approach to real talk about riding out the storm

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As the novel coronavirus started to spread and the politicization of it as a public health even became […]

26 May 2020 Contribution, COVID-19 Era, Personal

Use your props: Blocks in table-top and downdog

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Post injury video - watch me modify in real time 😂 Topics covered - pada bandha, using blocks to serve as a reference point for stacking joints, shortening your down dog, and child pose options. #yogaprops #sthirasukhamasanam #selfcare

A post shared by Live Your Own Life (@liveyourown.life) on Dec 24, 2019 at 7:49am PST

24 Dec 2019 Build Your Practice, Contribution
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