This piece does have a video recording, so feel free to listen instead of read! There may be […]
A few notes: Firstly, this was written to be told aloud, and so intentionally ignores some written grammatical […]
Regardless of how the physical practice can get distorted, like with any flow state experience, the feeling is something that is both embodied and brings mental and spiritual ease. The bonus with asana is that it has a tradition, literature, philosophy, and sister sciences wrapped around it that can provide a pathway to experience all of life through this flow.