A while ago, I co-led a small pilot workshop as part of a project called Next World Teams […]
Category Archive: Contribution
Belly Breathing with an Open Chest
Alternate Nostril Breathing
Finding a Comfortable Seat
Walking up, I felt like I wanted to give the walls an infinite hug. Not to dominate and […]
This piece does have a video recording, so feel free to listen instead of read! There may be […]
